Many people suffer from neck pain today from sleeping on their neck wrong, lifting incorrectly, or trauma such as an automobile accident. Most everyone understands that for the first 72 hours ice is your best friend. The average person should ice the neck down for 15 minutes at a time and then wait two hours Read More
Is All Neck Pain Equal? Answer = NO!!
Different Causes of Neck Pain There are many causes of neck pain from sleeping on your neck wrong to straining from lifting to being involved in an automobile accident. All forms of neck pain can be very painful. But neck pain from a whiplash/auto accident can have long-lasting effects on your neck and future long-term Read More