Did you know that snow shoveling is one of the more common causes of back injuries during the winter months. There are a few things you can do though to get your driveway cleared faster & with less risk of injuring your low back! Once you are … [Continue reading here]
Top Snow Shoveling Tips to Prevent Straining Your Low Back (without a snowblower)
Snow shoveling to be one of the most exerting task done to the low back especially with the heavy South Dakota snows. I see a fair amount of low back injuries at Align Chiropractic each year due to snow shoveling incorrectly. While there's nothing … [Continue reading here]
Christy’s Inspiring Low Back Pain Story
Be inspired as Christy shares with you her story of low back pain and how that has changed right here at Align Chiropractic in Sioux Falls, SD! Related Article The Key to Managing Your Low Back Pain is to be Educated Serious Low Back … [Continue reading here]
Serious Low Back Pain Problem for Americans
Over 80% of Americans will suffer significant back pain episode in their life. Most people’s main question is who can best help me with my back pain. The majority of back pain comes from biomechanical issues, bones out of place in the spine. … [Continue reading here]
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