This 30 second video is dealing with one of the most common health problems in America today, low back pain.
This is Dr. Lyle Van Hemert of Align Chiropractic in Sioux Falls, South Dakota. Most people think causes of low back pain as coming from injuries and/or heavy lifting. While these are causes of low back pain it’s more of life’s simple routines that cause low back pain. Some common examples are lifting your child, taking laundry out of the washing machine. The reason these simple everyday activities cause back pain is usually due to your spine not being in its correct alignment.
Is Your Low Back Painful?
Low back pain is one the most painful things any person can undergo. It can stop you straight in
your tracks without warning. You wonder where all this pain came from only to realize that most
the time you have no explanation of how or why the pain started. Chiropractors are specialist in
dealing with these type of problems. Chiropractic care is very effective for the treatment of low
back pain because it treats the cause of the pain and does not mask the symptoms by medication.
Exercises for Low Back Pain
After receiving adjustments to help gently realign the spine low back exercises are needed to
help stabilize and hold the spine in its new position. Low back exercises can usually be
accomplished in less than two minutes a day.
Study Showing the Effectiveness of Chiropractic Care
The care of your low back is probably one the most important decisions you will make in your
life, as you only get one and cannot replace it. You decide what type of quality of life you want
to have now and when you retire. Chiropractic care can help provide you with the treatment and
knowledge on how to keep your low back healthy.
I would encourage you if you have any questions in regards to your low back to call us here at Align Chiropractic in Sioux Falls, South Dakota at 331–4220.
Thank you,
Dr. Van Hemert
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